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Lightened butter and margarine: The regular butter is very rich in cholesterol (250mg for 100 grams)

in Neuigkeiten 15.03.2019 09:32
von liyifeng1234 • Ratsmitglied | 952 Beiträge | 952 Punkte

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Silent Screen Door

If your door slams shut with a bang, you can place a couple of short beads of clear silicone caulk along the jamb at a few of the contact points. This will soften the blow. Be sure to prop the door open for a couple of hours after application, to let the bead of silicone dry completely.

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Fundamental rules:
Two types of foods have to be well known: the saturated fat and the foods rich in cholesterol . The saturated fat is your principal enemy. They relate to primarily animal fat (solid at ambient temperature) with an exclusion with the fish fat. But the sea food has a huge level of cholesterol. Sea food is good for a diet but not for people affected by the cholesterol. What a paradox!

The practice:
Used fats are vegetables and are useful for cooking or accompanying foods (olive oil, grape pips oil, vegetable margarine).

The dairy products which you consume without restriction will be always with a very low fat level. The regular milk contains animal fats. Therefore, you only can consume skimmed milk. And the light cheeses have to be consumed with moderation.

Bread Maglia Mattia Perin , pasta, rice, fruits and vegetables can be consumed without moderation.

White meats (with an exception with the pork) and fishes are the best friends.

A place of choice is reserved with the apple rich in pectin whose regular consumption cause a drop in cholesterol.

It is the same with the red wine. With moderated consumption (two daily glasses), it contributes to the reduction of the cholesterol.

Certain modes of cooking must be privileged (will be discussed in a future article).

A diet with your doctor must be checked and monitored Maglia Carlo Pinsoglio , especially in the beginning. We advice you to meet your doctor at least once a month.

These regular visits have two essential goals. First of all, you have to control your results.
You must make sure that the objectives to reach were obtained. With the control of your weight, you have to use all the time the same balance and if possible at the same time. You have to make a blood test at the end of two, four and six months.

Secondly Maglia Leonardo Bonucci , you will be better informed. You can put to your doctor all the questions which will not fail to be binding on you and and thus to make preciser certain particular points in connection with your personality.

In the event of insufficient results the doctor will ask you to fill a book or a notebook on which you will note each day the exact composition of all your meals. By reading this document, your doctor will be able to correct the large or small errors which you sometimes have done unconsciously.


Lightened butter and margarine:
The regular butter is very rich in cholesterol (250mg for 100 grams). In comparison, a. Cheap Jerseys From China Cheap Jerseys Online Cheap NFL Jerseys Cheap Jerseys China Wholesale Cheap NFL Jerseys Cheap NFL Jerseys China Cheap NFL Jerseys China Cheap Authentic NFL Jerseys Cheap Authentic NFL Jerseys Cheap NFL Jerseys China Free Shipping


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